Roasted fish recipe

 Here’s a simple and delicious recipe for roasted fish:

Ingredients:

• 2 whole fish (like snapper, trout, or bass) or 4 fillets (depending on your preference)

• 2 tablespoons olive oil

• 1 lemon (zested and sliced)

• 3-4 garlic cloves (minced)

• 2 teaspoons fresh thyme or rosemary (or 1 teaspoon dried)

• Salt and pepper, to taste

• Fresh parsley (for garnish, optional)

Instructions:

1. Preheat the oven to 400°F (200°C).

2. Prepare the fish:

   • If using whole fish, clean and gut the fish (if not already done). Pat the fish dry with paper towels.

   • For fillets, ensure the skin is removed if desired, or leave it on for added flavor and texture.

3. Season the fish:

   • Rub both sides of the fish (or fillets) with olive oil.

   • Season generously with salt and pepper.

   • Sprinkle the minced garlic, fresh thyme (or rosemary), and lemon zest over the fish.

   • Stuff a few lemon slices inside the cavity of the whole fish or place them on top of the fillets.

4. Roast the fish:

   • For whole fish: Place them on a baking sheet lined with parchment paper or foil. Roast in the oven for 20-25 minutes, depending on the size of the fish. The fish is done when the flesh is opaque and flakes easily with a fork.

   • For fillets: Place them skin-side down on the baking sheet. Roast for 12-15 minutes, until the fish flakes easily.

5. Garnish and serve:

   • Once cooked, remove the fish from the oven and garnish with fresh parsley and more lemon slices if desired.

This recipe pairs well with roasted vegetables, a fresh salad, or even some quinoa for a light and healthy meal!