FETTUCINI ALFREDO recipe courtesy of art of living, Prima Media, Inc/Maria Liberati

 Ingredients

  • 1 lb whole wheat fettuccini alfredo
  • 1 lb chicken tenders(or chicken-soy based substitute)
  • 2 heads of broccoli
  • 2 tbsp butter
  • 1 pint of fat-free half-and-half
  • 1 cup pecorino romano cheese

Directions

  1. Boil water and add fettuccini. Cook until al dente
  2. Season the chicken with salt and pepper, then sauté in olive oil. Once cooked, drain the oil, add the butter, and half-and-half. Pour everything over the fettuccini.
  3. Steam the broccoli for 4 minutes and add to the mixture once the pasta is cooked. Add black pepper to taste.

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