Fish with kiwi and peanuts

 Fish + kiwi + peanuts can work beautifully: the kiwi brings acidity and sweetness, while peanuts add crunch and richness.

🐟 Pan-Seared Fish with Kiwi-Peanut Salsa

Serves 2

Ingredients

  • 2 white fish fillets — sea bass, cod, haddock, or tilapia
  • 2 kiwis, peeled and diced
  • ⅓ cup roasted peanuts, roughly chopped
  • 1 tbsp olive oil
  • 1 tbsp lime or lemon juice
  • 1 small garlic clove, finely grated
  • ½ tsp honey
  • ½ tsp grated ginger
  • Salt & black pepper
  • A little chili or cayenne, optional
  • Fresh coriander or parsley

Method

  1. Make the salsa: Combine kiwi, peanuts, lemon/lime juice, honey, ginger, garlic, herbs, and a pinch of salt. Let it sit for about 5 minutes.
  2. Season the fish: Salt and pepper both sides.
  3. Sear: Heat olive oil in a skillet over medium-high heat. Cook the fish for about 3–4 minutes per side, depending on thickness, until just cooked through and lightly browned.
  4. Finish: Spoon the kiwi-peanut salsa over the hot fish.
  5. Add another squeeze of lemon and a tiny drizzle of olive oil.

Best combination: firm white fish + tart kiwi + roasted salted peanuts + ginger + lime + a little chili.

For something more substantial, serve it with crispy potatoes or a simple cucumber salad.

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