Hummus recipe
Here’s a classic, simple hummus recipe that’s creamy, flavorful, and easy to make:
Ingredients (serves 4–6)
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1 can (15 oz / 425 g) chickpeas (garbanzo beans), drained and rinsed
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1/4 cup tahini (sesame paste)
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2–3 tablespoons olive oil
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2 tablespoons lemon juice (fresh is best)
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1–2 cloves garlic, minced
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1/2 teaspoon ground cumin (optional)
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Salt, to taste
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2–3 tablespoons water (or chickpea liquid for creamier texture)
Optional toppings: paprika, extra olive oil, chopped parsley, toasted pine nuts
Instructions
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Blend the base: In a food processor, combine tahini and lemon juice. Blend for 1–2 minutes until creamy and smooth.
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Add chickpeas and garlic: Add chickpeas, garlic, olive oil, cumin, and a pinch of salt. Blend for 1–2 minutes.
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Adjust texture: Slowly add water (or reserved chickpea liquid) 1 tablespoon at a time until you reach your desired creaminess. Blend again.
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Taste and season: Add more salt, lemon juice, or garlic if needed.
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Serve: Transfer to a bowl, drizzle with olive oil, and sprinkle with paprika or parsley. Serve with pita, veggies, or as a spread.
💡 Tips for extra smooth hummus:
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Peel the chickpeas by gently rubbing them between your fingers or rolling them in a towel before blending.
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Use ice-cold water when blending—it helps create a fluffier texture.
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