Cucumber tea

 Cucumber tea is a refreshing, light beverage perfect for hydration and relaxation. It’s easy to make, served hot or cold, and pairs well with mint or lemon.

---

🥒 SIMPLE CUCUMBER TEA RECIPE

Ingredients:

• ½ medium cucumber, thinly sliced (with or without skin)

• 2 cups water

• Optional:

  • 1 tsp honey or agave syrup

  • A few fresh mint leaves

  • 1 slice of lemon or lime

---

Steps:

1. Boil water in a pot or kettle.

2. Add cucumber slices and mint leaves (if using) to the hot water.

3. Simmer gently for 5–7 minutes.

4. Remove from heat and let steep for 3 more minutes.

5. Strain into a cup or teapot.

6. Add honey and lemon if you like it sweet and tangy.

7. Serve hot or pour over ice for a chilled version.

---

Tips:

• Use organic cucumbers if possible.

• You can blend cucumber with water and strain for a lighter flavor.

• Cucumber tea pairs well with green or white tea bases for a subtle caffeine boost.